ONE MINUTE OF WORLD PEACE – JOIN IN – OCTOBER 11

Toward World PeaceOne Minute of World Peace is back for a third year.

What is it? Orchestrated by Tara Leduc from Delta, British Columbia,  Canada, it is one minute, synchronized across all the world’s time zones, where people do something that means peace to them.

It’s simple and easy to do yet powerful too.

Please join in. Here’s how:

Mark your calendar for Saturday, October 11. Enter it into your phone too.

According to Tara:

Next, scratch your head, and decide how YOU can be peace for 1 minute.
Do anything that means peace to you:
* Do a random act of kindness
* Tell your family how much you love them
* Meditate
* Sing a song
* Help someone across the street
* Volunteer your time
* Do yoga
* Hug (or cuddle or…you know) your lover
* Spend a minute Imagining a World with Peace.

Invite others, too. “I mean, everyone,” says Tara. “Let’s make this go huge! I mean, who wouldn’t want to feel peace? Who wouldn’t you want to share peace with? Can you imagine how great it’ll feel when 100,000+ people around the world feel peace all at once? It gives me shivers. It blows my heart wide open.”

Me too, Tara. So, I’m in.

This reminds me of Hands Across America, something that my family and I did on May 25, 1986. On that day an estimated 6.5 million people joined in and literally held hands across America.

By the way, this One Minute of World Peace is different than One Minute For Peace, which is my own initiative of taking one minute for peace each day at 1:11.

Did Hands Across America matter? Does it change anything? Do these peace actions matter? What do you think? I think they do. I know that when I do things like this, I am moved a little bit closer to glimpsing that we are, indeed, all connected. I am moved toward greater peace, love, joy, and hope in my daily life. And I have faith that we are all touched and affected, for the good.

 

WHAT’S BEAUTY, NANA?

WHAT'S BEAUTY?Both of my four-year old grandchildren, Alexis and Anthony, recently asked, “What’s beauty, Nana?” It was after hearing the chorus of the song, I See Beauty.

I see beauty, all around me
Inside you and be
I see beauty.

I found it tricky to answer. What would you say?

It’s interesting that they asked “What is beauty?” because they will often say “That is beautiful” about many things, such as the sky, trees, flowers, rainbows… the natural world. Already a girly girl, Alexis also comments on pink clothing, shoes, and princess items as “beautiful.”

But since we’ve been playing the song now and then, I think that are starting to understand the essence of beauty itself.
The rest of the lyrics are helping:

I see beauty all around
From the sky down to the ground
in the flowers in the trees
Inside you and me.

I see beauty every day
In hugs and smiles that come my way
In everything we say and do
It flows through me and you.

Yes, The Twelve Gifts of Birth Music is a help. So is the book, Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids. Check them both out for the children in your life.

We can also watch for opportunities to comment and say things like, “Ah-ha. I see beauty right now in the way you are… being kind, helping your sister, caring about your friend, sharing your toy, being truthful, apologizing, forgiving…

As the song goes, let’s aim to see beauty everywhere, especially inside you and me.

ONE MINUTE FOR PEACE

One Minute for PeaceSeptember. The start of a new season and school year. A whole new year for some cultures and creeds. With a World Day of Prayer and a World Day of Peace. A day with memories of horror too. Instead of dwelling on past pains and present fears, we can each be a source of hope and healing.

Please join in “One Minute For Peace.”
Set an alarm for 1:11 pm each day.
When it rings, pause, center yourself, and focus on peace for one minute. Envision peace. Pray for peace in your own way.
Meditate or send waves of love throughout the world.
Forgive someone for something.
Be guided by the love, compassion, and wisdom in your heart.

 

Let’s engage the children too.four year old boy meditating
I have my 4-year-old twin grandchildren join me whenever we are together at 1:11.
We started about two weeks ago.
Usually we sit in silence for about 30 seconds and then ask for blessings for all the children of the world, the grown ups too, then all the animals, the plants, the lands, and the seas, with an amen at 1:12.
It’s simple. Easy to do. And potentially powerful too.

Help build a culture of peace.

SEE WITH AWE

SEE WITH WONDERWhat a beautiful idea. Imagine if we could see at least one thing this way every day. What joy that would bring. Peace too.

How do we do this?  We don’t see as we did when we were children. With wonderment. Over time our senses have dulled. We’ve seen so much. Perhaps too much. There may be things we wish we have never seen. Continue reading

BE WILLING TO TAKE A NEW STAND

Sedona Red Rock“Sometimes a slight change in where we stand can dramatically change how we see things.”
~ Melody Beattie

I love how this is true both literally and symbolically.

For a literal example, consider the Red Rock formations of Sedona, Arizona. Many of them are named according to how they look when viewed from certain vantage points, such as Merry-Go-Round, Snoopy, and God’s Chair. 

We used to live near what is called “Coffee Pot Rock.” From that area, the formation does resemble an old style percolator. But, when seen from various spots along hiking trails, that same rock can look like a chicken or just a rock with no meaningful shape.

May we be willing to see things differently by making changes in how and where we stand on positions and life situations, especially if we find ourselves seeing ourselves and others as wrong, bad, or just not good enough.

Today, let’s take a stand that allows us to see beauty.

BE IMPECCABLE WITH YOUR WORD

“Do you solemnly swear that you will tell the truth, the whole truth, and nothing but the truth, so help you God?”

                                                                                          ~ Courtroom Oath Question      

A few days ago I wrote a touchstone that invited us all to be courageous and hopeful about beginning something for the first time or “yet again.”    

When I wrote that touchstone, I thought of many possible “somethings” I might approach with this fresh start intention, such as eating more greens and organizing my office, to name two simple ones.

But when I read that touchstone in my own email in-box, something deeper came up from the guiding voice within. Be impeccable with your word, I heard, which, as you may know, is the first of the four principles written about in the bestselling book The Four Agreements by Don Miguel Ruiz.   Continue reading

AN EXAMPLE OF STRENGTH AND COURAGE

In my previous post I presented the entire speech made by Principal Donna Hayward to the 2014 graduating class of Suffield High School in Suffield, CT.  While the whole commencement address is powerful, I want to highlight this extraordinary example of strength and courage. May the actions of Iqbal Masih and a group of Canadian 12-year-old children move us to use the gifts of strength and courage however we can, in ways large and small, day by day. Thank you again, Donna, for permission to share your words. 

“…This year, I also learned the story of a young boy named Iqbal Masih and his story illustrates how each of us can fight injustice in our own way in our own world.  Iqbal was a young Pakistani boy, who was sold into bondage by his parents at the age of four in order to pay off a debt of what amounted to about $16.  He worked for years, chained to a weaving loom, fashioning the tiny knots in Pakistani rugs with his small fingers.  Although he worked alongside dozens of other children with the same fate, somehow Iqbal felt inside himself a flame of injustice and rebelled against it at the age of ten by running away from his master.  When he did, he happened upon an activist in the village square, making a speech about how child slavery had been outlawed – a surprise to Iqbal – and the young boy told a police officer standing nearby that he, in fact, was a child slave.  He led the officer back to his master, anticipating justice.  Instead, the officer was bribed by the slave owner and left Iqbal behind – the boy facing a cruel punishment instead of the justice he sought.  But Iqbal had courage and strength and soon ran away again, this time finding the man who had given the speech in the village square.  He brought the activist back to his master, and this man couldn’t be bought or silenced so all the children in Iqbal’s factory were freed.  Iqbal joined the Bonded Labour Liberation Front and became famous because he continued his crusade, actually sneaking into other child-slave-shops, gaining the trust of the children and then triggering a raid on the outfit by the liberation group, freeing over 3,000 children in all.  Eventually, he visited other countries, including the U.S., to tell his story and advocate for justice in ending childhood slavery.  Ultimately, however, Iqbal was murdered when he returned to Pakistan to visit his family.  He was only 12 years old. Continue reading

HOPE FOR ALL AGES AND STAGES OF LIFE

 A week ago, Suffield High School Principal Donna Hayward in Suffield, Connecticut delivered a commencement address that was inspired by The Twelve Gifts of Birth.  I’m sharing it here because I believe Ms. Hayward’s message of hope and courage is for all of us. Thank you, Donna, for permission to post your speech along with your photo. I hope to meet you someday, new friend!  And thank you, dear reader. As always, I would love to hear your comments.  

Donna HaywardClass of 2014, you are just minutes from receiving your high school diploma. Your parents are wondering how you got here so fast, as it seems such a short time ago that you were born. Just a few years ago, you took your first steps, spoke your first words, got on the school bus kindergarten bound, learned to ride a bike. This is a natural time for your parents to reflect on the last 18 or so years and for us, your teachers, to reflect on whatever role we have played in your upbringing. As it turns out, teaching and parenting are closely related.

When my daughter was born, we received the usual tidal wave of gifts – blankets, cute little outfits, and baby gear of all kinds. One gift, in particular, though stood out as it arrived without a note or tag from the sender to indicate who had given it. One day, it simply arrived in my mailbox – its message clear – but to this day I don’t know who sent it. It was a book entitled, The Twelve Gifts of Birth, by Charlene Costanzo and it details the gifts or qualities bestowed upon each of you upon your birth as a human. “Royal dignity was yours from the day you were born,” the book begins – and on that day and on a day such as this all parents and teachers hope their children know these gifts. My role today is to remind you that you do all have them and to implore you to use them consciously and with purpose from this day forward.

The first gift is Hope and each of you were born with it. Continue reading

CATS: AND THE LESSONS THEY TEACH US

We have two cats. Both adopted us in 2001.

 

My husband and I were traveling in a motor home from Arizona to Florida.

 

MinkaAt a KOA in Texas, as we pulled onto our site, a homeless Tortie kitten raced across the campground, sat, and meowed outside our door. We let her in and named her Minka.

 

Three days later, a handsome grey shorthair did the same thing at a campground in Orlando. We named him Bailey.

 

Over the years, Minka and Bailey have given us many gifts and life lessons. They’ve shown us how to play, be silly, stretch, be flexible and graceful, cuddle, snuggle, nap, be present, savor scents and all our senses, stay nicely groomed, and more.

 

Last week, Bailey was diagnosed with widespread carcinomatosis. Our vet saidBailey that our sweet boy cat has perhaps two months to live. Probably less. Among the hard things: we are going to have to decide when to say when.

 

We’ve never had to put a pet down. We aim to preserve life. In fact, in our home we’ve had a catch-and-release program (for spiders, mice, and other unwelcomed house guests) in place since the 1980s.

 

But we must consider Bailey’s comfort and quality of life.

 

Among the good things: facing death hurts, and yet it can lead us toward greater love and compassion.  Continue reading