Tag Archive | STILLNESS

HOLDING THE LIGHT – A FORM OF PRAYER

Burning Candle
“I’ll be holding the light for you.”

Have you ever said this to someone in a challenging situation? Has anyone said this to you?

This idea and intention to “hold the light” seems to be growing as a common expression. I hear it as another way of saying, “I care” and “I’ll pray for you” when we feel empathy for the hurt a loved one is experiencing.

But what does it mean?

And exactly how do we “hold the light” for someone?

I was asking these questions when a clear image suddenly came into my mind.

I saw myself in a small, simple, windowless room. I was standing at the head of bed, holding a candle. In the bed was a friend who was experiencing deep emotional pain. At the foot of the bed was another woman, standing by.

And I got it.

Yes, my friend was in pain… laboring with pain. And it was because she was about to give birth to something new and wondrous in her life! The woman at the foot of the bed was an angel present to facilitate with the birthing.

My role was simply to stand at the head of the bed and… well, just hold the light, without fretting, worrying, or getting in the way. I watched as a golden glow filled the room and bathed each of us in the energy of love.

I now use this image whenever I am privileged to hear the courageous sharing from a family member or friend who confides a challenge regarding their health, or finances, work, or in a relationship, whatever…. I trust that in every challenge there is something ready to be born, something new, something wondrous… something to welcome into the world.

With deep respect for our friends and their birthings, we can stand by them in this way, holding the light.

Does this resonate with you? Do you have another visual image that represents “holding the light?” If so, please share it. Visualizations can help make our intentions more real, anchor them, and add energy to our caring intentions.

LOOK UP!

 

Look Up Moss in Tree

Please try this: Sometime today, pause, and for a moment, look up. Be open to see something new. Or, look all around you and be open to seeing differently.

While out for a walk this morning, I stopped under a tree and did this.  Just then, the stillness in the air was replaced by a sweet gentle breeze. A string of Spanish Moss hanging from a branch directly over my head swayed back and forth and then twirled in circles.  Can you see it?  It seemed to be dancing with delight. The child in me imagined that the moss somehow noticed my attention. Continue reading