Tag Archive | access joy

FOOD FOR THE SOUL – TODAY’S TWELVE GIFTS TOUCHSTONES

 

 

“I hope you never lose your sense of wonder…”

~ Lee Ann Womack

 

 

 

Me too, Lee Ann.  I wish that wonder would be protected and nourished in every child and adult.

I believe we can’t actually lose the wonderment we were born with, just as we can’t lose our innate gifts of hope, joy, courage, compassion, love or any of the qualities that are a part of our essence. But we can lose our sense of them.  It seems to me that we all sometimes lose our sensing of the beauty that’s built into our being.  If we ignore them, we can get out of touch with all of our inner gifts.

That’s why I write “touchstones” and share them freely each day. They feed my gifts. They feed my soul. And sharing them doesn’t diminish them one bit. In fact, the more they’re shared, the more their nutritional power grows like yeasted dough.

I’m resolving to deepen my awareness of and appreciation for the gifts of life in the New Year. Care to join me in this intention for 2018? That’s all we need to begin: the intention. We’ll be guided further.

Already I’m feeling a surge of increased enthusiasm for messages that uplift and encourage us. And not only for the touchstones I compose. I’ll be watching for inspiration in books, films, music, news and all forms of expression and communication. If you don’t already receive Today’s Touchstone via email, perhaps you’ll subscribe now, using the form on this website.

Before closing, I’d like to add a few more lines from the well-known song recorded by Lee Ann Womack:

“I hope you still feel small when you stand beside the ocean
Whenever one door closes I hope one more opens
Promise me that you’ll give faith a fighting chance
And when you get the choice to sit it out or dance
I hope you dance
I hope you dance”

With joy,
Charlene

CULTIVATING JOY: HERE’S ONE WAY

White Ducks Behind FL HouseEven during sad times, joy is always present in us. No matter what is happening in our lives, we can tap into joy and be nourished by it.

One way to access joy is to watch for little, inner uplifts each day. Even teeny tiny stirrings in the heart are a sign of the presence of joy. Paying attention and noticing subtle uplifts can lead to gratitude which opens the flow of joy from a trickle to a stream.

Notice at least one (seemingly) small uplift today. You may even find yourself filled with delight! Six white ducks showing up among the mallards did that for me.

Wishing you a day of sweet surprises and discoveries. May you en-JOY them!