A FORGIVENESS CALENDAR

Consider using this calendar as a way to cultivate compassion and practice self-forgiveness every day. Print it out. And for 28 days, date each box and write something in that box about a judgment you have made for which you wish to release.

For example: I forgive myself for judging myself as not good enough.

When you complete the calendar, simply throw it away. No need to hold on to what you want to let go. If you wish to continue the practice, print another form and start again. Over time, this practice can be deeply healing.   Click to download A Forgiveness Calendar PDF