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LIMITING BELIEFS: NOT REALLY FUNNY


Release Limiting BeliefsI find it fun and somewhat funny to read what was (obviously now) limiting thinking in the past.

After chuckling about them, limiting beliefs from the past can help us realize that they are not funny when we are being limited by them. Here are a few examples:

 

“Louis Pasteur’s theory of germs is ridiculous fiction.” ~ Pierre Pachet, Professor of Physiology at Toulouse, 1872


“This ‘telephone’ has too many shortcomings to be seriously considered as a means of communication. The device is inherently of no value to us.” ~ a Western Union internal memo, 1876


“I think there is a world market for maybe five computers.” ~ Thomas Watson, Chairman of IBM, 1943


“There is no reason why anyone would want a home computer.” ~ Ken Olson, President, Chairman, and Founder of Digital Equipment Corp., 1977


“It will be years — not in my time — before a woman will become Prime Minister.” ~ Margaret Thatcher, 1974


As we all know, germs are real, telephones and computers are everywhere, and Margaret Thatcher was able to release her limiting thinking and become Prime Minister.  


Let’s uncover and release our own limiting beliefs, such as “I’m not enough,” and see what we become.

 

ROCK MY SOUL

 

Isn’t it amazing how wisdom speaks to us in so many ways?

 

Have you ever had a song suddenly start playing in your mind? I’m pretty sure we’ve all had this experience sometime. It happened to me this morning with Peter, Paul, and Mary’s folk version of Rock My Soul.

 

Rock My SoulRock my soul in the bosom of Abraham…

Oh rock my soul… 

So high can’t get over it

So low can’t get under it

So wide can’t get round it

Oh rock my soul…

 

I hadn’t heard this song since 1969, when a hundred or so other St. Bonaventure students and I sang along with The Wooden Nickel performances on Saturday nights at the O.H. in Olean, New York. 

 

Back then, I didn’t know what the “it” was in

“can’t get over it…under it…or round it.”

And I still don’t know for sure.

 

But this morning I got a clue–at least about what “it” meant to me in the moment.

 

I was feeling a deep hurt.  

 

When the song started “playing,”
it felt like wisdom, gently guiding.

 

“Don’t try to ignore, deny, or stifle the hurting,” it said.

“You can’t climb over it, sneak under it, or run around it.

And it’s best not to.”

 

Upon hearing the inner music, I got it.

 

It is what it is and I need to let it be… as another song goes, speaking words of wisdom.

 

Let it be. Let it be, sang the Beatles.

 

Yes. Let it be.

When hurt fills you, what do you do?

Perhaps these songs sound true for you too.

 

Instead of trying to escape or suppress pain,

we can breathe, let it be,

and let ourselves be cradled in compassion

and rocked by Love Itself.

Wishing you all of life’s gifts and wonders, today and every day.

And, may your soul be gently rocked.

HAPPY MOTHER’S DAY

Mothers Day

 

“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Looks for the helpers. You will always find people who are helping.’ ” – Fred Rogers

 

Mindful of hope, let’s look for the helpers.
Mindful of beauty, let’s be the helpers.
Mindful of wisdom, let’s nurture others with this perspective.

 

 

With love and gratitude for my mom and all moms, Happy Mother’s Day!

MINING WISELY FOR WEALTH, WELL-BEING, AND INNER STRENGTH

 

Sun for mining strength blogHave you ever wished that corporations and countries would somehow help bring about greater health, wealth, well-being, and harmony on this planet by using the earth’s resources more wisely? Do you ever wonder: When we will begin mining the power of waves, the wind, and the sun?

 

 

While we wait for that, we can each be mining the resources and the wealth within us. What wealth? The strength, beauty, courage, compassion, hope, joy, talent, imagination, reverence, wisdom, love, and faith that is in our core. When we draw these resources into our daily lives, we are enriched while we enrich the world around us. And to do this there is no cost of investment, no special equipment needed, no licensing required. 

 

We can all mine our inner resources using intention, willingness, and commitment. It’s time to realize the power of these resources…“realize” as in recognize and see them and “realize” as in make them real and manifested. 

 

Start with strength. Consider using the quotes and questions (from the book Touchstones: Stories for Living The Twelve Gifts) below as a way to tap in, increase the flow of your inner strength, and bring that strength into all that you do.

 

 “When you look back over your life and see how much you’ve had to face… it’s interesting to try and pinpoint the first time… you had to reach inside yourself and pull out strength you didn’t know you had.”   –Loretta Lynn 

 

               If I’m afraid, it doesn’t mean that I’m not brave.

               And if I doubt, it doesn’t mean that I’ve lost faith.

               And if I fall, if doesn’t mean I can’t go on.

               And if I cry, it doesn’t mean that I’m not strong. 

                –Jana Stanfield & Karen Taylor-Good, Doesn’t Mean That I’m Not Strong, from Brave Faith

 

For Reflection, Journaling, and Discussion

Do you consider yourself to be a “strong” person? Why?

How have you used strength? Start by recalling a particular time when you called upon strength. Was it to face a challenge? To complete a project? To follow a dream? To be present in a situation? Remember that strength takes many forms, such as will, resolve, determination, and perseverance; and it can be brought into all aspects of our lives.

What stirs a feeling of empowerment in you?

From what activities do you draw strength? Walking? Meditating? Dancing? Swimming? Talking with a friend? Playing rousing music? Prayer? What forms? There are many ways to pray.

Into what situations and areas of your life would you like more strength to flow?

 

 

CONSCIOUS PARENTING (AND GRANDPARENTING): WAYS TO NURTURE THE GIFTS IN ALL CHILDREN

Reading to NewbornAll children are born “gifted and talented.” While every child may not excel in athletic skill, artistic expression, or academic performance, every child does possess the resources of inner strength, beauty, courage, compassion, hope, joy, talent, imagination, reverence, wisdom, love, and faith.

 

 

 

Poets, prophets, and philosophers have, for centuries, been pointing the way to true prosperity and successful living by using our inner gifts. We hear this wisdom in all of the world’s religions. We can even find guidance in fables and folk tales.

 

 

 

Consider the classic Sleeping Beauty story, for example. The princess, named Beauty, pricks her finger on a poisoned Continue reading

PRACTICING SELF COMPASSION: AN APPROACH TO CONSIDER

CompassionDo past regrets and feelings of embarrassment sometimes pop up in your thoughts and emotions? Do you ever look back and “kick yourself” for something you did that you judge as “stupid”?

 

Instead of being stuck in hurt and more judging, such moments can be seen as opportunities for healing.

 

Being human, we’ve probably all got some yet-to-be-resolved issues “stuck,” in our consciousness and in our bodies. When they bubble up from their storage places, it can be a good thing because, when they do, we can free ourselves of some negative energy. We can also grow in compassion and wisdom.

 

How? Here’s one approach that I’ve found to be helpful.

 

When any old judgments come up, Continue reading

SPILLED MILK?

Milk spilled on table

Accidents happen. Every mishap is an opportunity to learn something and to grow in compassion, hope, and wisdom.

To help relieve upset about a mistake, find a beneficial use for it. Responding with care and creativity is a great way to help children stay calm and confident during blunders.  It also nurtures their self-worth and builds resourcefulness.

For example, spilled milk can be used to get ink stains from clothes, clean plant leaves, repair cracked china, polish silverware, soothe insect bites, and even make cool “milk art.”

 

What’s “milk art”?  Try this and see. Suction or wipe up the spilled milk and squeeze it into a bowl. Drop food dye of various colors one-by-one on to the center, on top of each another. Top that off with a drop of dish detergent, and watch what happens. Enjoy the magical swirl. Promise your children that you’ll do it again on purpose, without having to wait for a spill, or future milk spills might not be accidents!

If you don’t have children, consider doing this for yourself. 

Life is good. Use your gifts and live well each day.  

Color swirls in milk.

LET WISDOM POINT THE WAY

Cairn Pointing the Way

                                                                                                                                                                      Questioning? Looking for direction? Open your gifts and let wisdom point the way. Watch for inner and outer signs today.

 

 

HOKEY-POKEY WISDOM

Wisdom
Hmmm. Not what’s it’s ALL about, but, when you stop and think about it, the Hokey-Pokey is pretty wise, especially if/when we’re down or stuck.

“Put your right foot in…”

Take some step toward a dream.

Shake things up.

Before you know it, we’ll have turned ourselves around and be putting our whole selves in!