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TIMELESS PRAYERS FOR UNITY AND PEACE

Yesterday, after attending a Memorial Day ceremony in our community, my thoughts expanded to a private commemoration in my heart. It was a reminiscing and missing of all my family members who have died.

My grandmother stood out among them.

When I saw this quote from Abraham Lincoln about his mother’s prayers, I saw a connection of three pieces.

The first piece was that a portion of Lincoln’s Address at Gettysburg was cited at the service. Hearing Lincoln’s famous words lifted me to hope that our ideals of equality, freedom, and the power of We The People will not be lost and that our sense of unity will be restored.

The second piece was the prominence of my grandmother in my private remembrance.

The third piece connected the first two. When I happened upon Lincoln’s quote about his mother, I felt a kinship with him. My grandmother’s prayers affect me to this day.

When I was a young child, my Grandma Gorda told me how she prayed every day for me and for all our family here in America.

She also prayed for all our family back in the old country, which was Czechoslovakia at the time. She knew of just a few specific people there. But she also knew that families grow and that we are connected even if we are far apart, even if we don’t even meet.

She prayed for all family members here and there, all the living, all who would come into the world, and all who departed. Then she prayed for the whole world and for peace.

Without being able to describe it back then, my grandmother gave me a expanded sense of time and how we are all connected.

Not only am I affected by her because I now pray in a similar way. But I feel as if her timeless, endless prayers touch me every day. I feel as if her loving prayers reach my own grandchildren and that they will go on to reach theirs.

May loving prayers be touching all of your family too.

May we someday soon see that we are one human family, one with nature too, and live together in peace.

May we live this day as if it is so.

With love, kindness, and reverence,
Charlene

FOLLOW YOUR DREAMS – YES YOU CAN!

 

 

 

“Passion is holy…If we do not give outward expression to our passions, we will experience self-immolation – the spontaneous combustion of our souls.”                              ~ Sarah Ban Breathnach

Our creative expression does not have to succeed in the world. It does not have to make a fortune for us. We may not even break even. What matters is that we honor our inspirations and give expression to them in some way. 
Yesterday’s quote for Today’s Touchstone was “Too many people miss the silver lining because they’re expecting gold.”  (Maurice Setter)
There are many situations in which we may miss the joy because we did not strike gold, win the gold medal, or achieve the golden title.  

When I published The Twelve Gifts of Birth, I hoped it would at least break even. I just knew I had to bring it into the world as best I could. Reaching sweet success with it was like icing an already delicious lemon yellow cake with honeyed icing.

Some books have not done so well. For example, my children’s picture book, A Perfect Name, did not even go into a second printing. 

I have a close friend who has faithfully honored her creative passions with card-making and selling whimsical gifts for the home. You can hear the joy in her voice when she’s working with her artistic expressions. She hasn’t reached gold. Not yet, I should say. Who knows what’s ahead? 

Actually, she has achieved gold – gold for her soul. She may not yet have made a lot of money. But for sure her soul will not combust, burn a slow death, or die from neglect.

We are all talented in so many ways. Some we have not yet recognized. No matter how old or young or busy or poor we feel, whatever our present circumstances, let’s take a few deep breaths and bring freshness not only into our lungs but into our minds, hearts, and souls as well.

Be ready. Inspiration can come in any moment. Welcome it. Honor it.

Joyfully express yourself. Follow your dreams. With love and courage you can. You will!

Hope and faith too,
Charlene

PS – Another example is a tongue-in-cheek little booklet I produced titled, You’re Right. The inspiration for it came with fiery passion. I paid for a simple design, did the necessary filings, and had a couple hundred printed for family members and a few friends. I knew that product would not deliver financial rewards. But it brought joy to me and laughter to others. We all deserve to experience this kind of joy. I would love to hear your stories about this issue.

FINDING HUMOR WHEN FACING CANCER

“From there to here, and here to there, funny things are everywhere.”

                             ~ Dr. Seuss

Everything has the potential to be funny. Even cancer. You may remember Gilda Radner and her book, It’s Always Something. Gilda was great at finding the funny.

When facing cancer – or any illness or life challenge – it helps a lot to tap into our inner strength, to hold hope, and to find the funny. Reba McEntire said it well:

“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.”

When I shared the news of my breast cancer diagnosis with you last May, I wrote seriously, with backbone strength and wishbone hope about the healing power of love.

I’d like to give my funny bone a try today. With joy, here’s my story continued:

So, with relative grace and ease I had a double mastectomy and reconstructive surgery.

During the weeks leading up to surgery, I joked a bit about the silver lining. You know me, always looking for uplifts – uplifting thoughts, uplifting feelings. Without having to pay for elective surgery, I was going to end up with a body “uplift!”

Yes, focusing on the positive, I looked forward to having a younger-looking, more perky chest. And I got it. There were other benefits. I could wear tank tops and skinny-strap sundresses without a bra.

Well, one day about a month ago, I noticed that the left side was way perkier on the top than the right. A closer look showed that the “natural slope” of the implant on the left was upside down. Somehow, it had spun around.

When I learned that happens sometimes if the cavity is a bit large for the implant used, I figured, kind of like “what goes up must come down” that “what spun could spin again.” And maybe I could help it.

So that’s what I did. Or tried. And I did get it to turn. But it got stuck half way. So then I had a whole new look, with the “natural slope” going sideways!

The good news is that, somehow during sleep, the implant found its way into proper positioning.

The bad news is that, after swimming, it had spun again into the upside-down position.

But more good news! If I swam some more, it could spin some more.

So now, when I’m done swimming, I check to see…

Even perkiness? Yes? I grab my towel.
​​​​​​​No? Back in for another lap or two or whatever it takes.

Hey, I just might get in better shape!

You know the song, “I Hope You Dance”?
I hope you do. And laugh, too!
Today and every day.

With hope, love, and laughter,
Charlene

PS – I’ve posted a picture of the younger me, when everything was perkier!

ANOTHER LESSON FROM TURTLE

“After a long, lonesome and scary time…
the people listened and began to hear…
And to see God in one another…
and in the beauty of all the Earth.
Old Turtle smiled.
And so did God.”

~ Douglas Wood

 

Are you familiar with the book, Old Turtle?

I thought of it when I saw sea turtles at Caneel Bay on the island of St. John and when I wrote the previous message.

Here’s the essence of that story.

There was time before humans when all creation could speak and understand one another.

One day the breezes, the stones, the mountains, the fish, the stars, the ants, the antelopes,the trees, the islands, the sun, the waters…everything….started describing God. And they began to argue.

“She is a hunter, roared the lion.
“God is gentle,” chirped the robin.
“He is powerful,” growled the bear.

The arguments grew louder and fiercer.

Finally, Old Turtle spoke.
She said that God is all that they described and more.

“God is indeed deep,
she said to the fish in the sea;          
and much higher than high,
she told the mountains.
He is swift and free as the wind,
and still and solid as a great rock,
she said to the breezes and stones…
God is all that we dream of,
and all that we seek,
all that we come from
and all that we find.
God IS.”

The message is already powerful.
But there’s more.
It’s about the coming of people.

“They will be strong yet tender,
a message of love from God to the Earth,
and a prayer from the earth back to God…

But the people forgot…
they were a message of love
and a prayer from the earth.
They began to argue…
and hurt one another…
And they hurt the earth…
…even the forests
began to die…”

At that crisis time,
all the creatures began to speak
to the people from their ancient wisdom.

“After a long, lonesome and scary time…
the people listened and began to hear…”

May we soon get better
at listening
and hearing
and honoring
how we all see differently.

May we revere the earth
and all creatures too.
And see God in one another
and in the beauty of the earth.

Imagine if we each did that.

Seeing it so,
Charlene

 

A PERSPECTIVE ON HOPE

 

 

 


“This place where you are right now, God circled on a map for you.”
                                ~ Hafiz the Poet

 
I love this quote.  One reason is that I love maps. Maps of all kinds, including funny treasure maps.

But mostly it is because this quote reminds me to trust that there are blessings available in every circumstance, every challenge, every opportunity, every loss, every gain, every moment.

Whenever we think we are off course – perhaps lost  – and feeling fearful, the loving message of this quote can help us shift into a hope-filled perspective.

To illustrate how, I’d like to welcome a guest blogger today. Jesse Gros is a fellow classmate and alum from the University of Santa Monica where we both studied spiritual psychology.

Here is Jesse’s example:

WHY I (ALMOST) NEVER GET STRESSED OUT…

When I was a college senior, I came back from my study abroad trip with Hep A. I picked it up in Morocco eating street food. Or maybe it was from sharing lunch with the homeless guys under the bridge by my house in Sevilla. Who knows for sure.

My doctor back in the US told me it would take me a couple years to fully recover. He also said that if I allowed myself to get stressed, it could trigger a relapse that could severely damage my liver.

So, at 21 years old, I made not-getting-stressed my number one priority. I was scared that even one pre-midterm, mini freak out could send me back to the hospital. During the following year, I learned to change my thoughts, breathe, meditate, and drink lots of “calming” tea. I learned to treat stress, not as something to learn to tolerate or adapt to, but to avoid at all costs…

What a gift it was to be told, “Stress will kill you.” Which we know is true on a long enough timeline…

Thank you for sharing this experience, Jesse.

We can readily see how a serious threat to his life at a young age affected the rest of Jesse’s life in a positive way.

Jesse’s story reminds me to take stress more seriously in my own life. While stress may not be as extreme a danger for most of us as it was for Jesse, it is a threat to all of us. Stress does kill! It weakens our immune system, for one thing.

Jesse’s example deepens my commitment to stay in balance, to nurture well-being, to meditate daily, to be at peace, to forgive, to love, and to laugh…often.

Consider holding this quote as a touchstone, especially when faced with a situation that seems frightening.

Imagine a map of your life journey. Step by step you are circled, watched. Not with criticism. Not with judgment. But with unconditional love and guidance.

May we believe in every moment there are opportunities for healings, learnings, awakenings, and advances that will benefit us for the rest of our lives and will help others too.

 

Jesse Gros is a life coach, adventurer, philanthropist and owner of Insight Adventures. He is also the author of Your Wild and Precious Life: Adventures in Conscious Creation

 

 

 

THE SOUL OF AMERICA

 

 

“In this world, which is getting more and more closely interconnected, we have to learn to tolerate each other, we have to learn to put up with the fact that some people say things that we don’t like. We can only live together in that way. But if we are to live together, and not die together, we must learn a kind of charity and a kind of tolerance, which is absolutely vital to the continuation of human life on this planet… Love is wise; hatred is foolish.”
                                                      ~  Bertrand Russell

 

Like millions of other people in America and around the world, I am deeply concerned not only about the direction, the health, and the safety of our country, I am concerned about its soul. Our soul.

How did meanness and bullying become acceptable? How did bravado come to be admired? How and why did fear, hate and disrespect erupt and spread like a disease among us?

I’ve heard the theories – perhaps you have too – that hidden dis-ease rising to the surface is a good thing.

Actually, it CAN be a good thing, but it IS NOT automatically a good thing. Continue reading

BLESSINGS: HOW TO BETTER SEE AND APPRECIATE THEM

 

 

 

“Sense the blessings of the earth in the perfect arc of a ripe tangerine, the taste of warm, fresh bread, the circling flight of birds, the lavender color of the sky shining in a late afternoon rain puddle, the million times we pass other beings in our cars and shops and out among the trees without crashing, conflict, or harm.”

                                                     ~ Jack Kornfield

 

Let’s notice, appreciate, and give thanks for blessings today. Blessings of all kinds. Especially everything that we perceive through our senses, including our sixth sense.

No matter what challenges we face today, no matter what troubles us in the news, let’s give thanks for all the beauty and goodness that is in our lives and in the world.

This doesn’t mean we deny or ignore anything that calls for healing attention and corrective action.

For all those things, let’s give thanks too for the guidance we receive, the inspiration, the help that is available in many forms, and the opportunities to learn and grow and make the world a better place.

Let’s begin to better see how rich we are, how fortunate, how blessed.

Let’s give thanks for all that seems “right” to us.

For all that seems “not right” too, perhaps we can see them as “ripe” and ready for change.

With that perspective we are more likely to be guided toward solutions and transformations.

Let’s do all this with hope,
Charlene

(This is an example of Today’s Touchstone messages. Would you like to receive one daily? Subscribe on my home page within the box on the right. Thank you for joining our touchstone community!)

APPLYING THE HEALING POWER OF LOVE TO BREAST CANCER

Love And Tenderness Of Cats

 

“Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.”
~
Sai Baba

 

 

Love and healing are primary themes in my life now. They have been for many months, actually years. Whenever I see messages of fear and hate in the news – when I see reports of violence – what comes to the forefront for me are thoughts and quotes like “Love heals” from The Buddha.  

I’m focused on the healing power of love in a very personal way now too. And I wish to share the reason.

A few weeks ago I was diagnosed with cancer in both breasts. Fortunately the tumors are small and treatable.

Along with embracing traditional medicine, I am using many complementary approaches to balance, heal, renew, and strengthen my whole body. In part, that means loving and caring for every little cell, every organ, and every body system as well as looking deeper for what else is calling for healing in me now.

Along with good nutrition (the photo here is of me about to drink a double shot of wheat grass), positive visualization, prayer, meditation, etc., wheatgrass shot
I am bringing the powers of courage, faith, hope, joy
– all of life’s gifts, God’s gifts – to this new adventure.

For it is that too. An adventure. A challenge, yes. But also an adventure. An opportunity to explore and to heal deeply on all levels – physical, mental, emotional, and spiritual. To learn and grow too.

While I won’t be focusing on this personal healing adventure in many blogs, I will share a bit from time to time here and in Today’s Touchstone reflections.  I’ll offer insights and discoveries that I think you may wish to consider…things that may apply to anyone and everyone’s life journey.

I hope you will enjoy such sharings and benefit from them in some way. I would appreciate hearing if you do or do not. I always welcome your feedback.

In the meantime, I appreciate your caring and pouring out love to yourselves, to me, to one another, to all your beloveds  and to your-not-so-beloveds too.  May we all aim to heal all our wounds.

Thank you.

Kindly,
Charlene

HAPPY NEW YEAR

 

Girl jumps to the New Year 2016

 

“The old year is put to bed, one’s business is finished, and the harvest of spiritual maturity is reaped as wisdom and forgiveness.”  ~ Joan Borysenko

May we end 2015 with a sense of completion and gratitude for learnings.

May we look to 2016 with a sense of promise, with hope, and with a readiness to heal, learn, and grow further in love, in wisdom, in kindness.

And may we listen with care to the callings in our hearts. How are we to contribute our time and talent in ways that contribute to a better world and bring joy to us?

Wishing you great leaps forward,
Charlene

ONE MINUTE OF WORLD PEACE – JOIN IN – OCTOBER 11

Toward World PeaceOne Minute of World Peace is back for a third year.

What is it? Orchestrated by Tara Leduc from Delta, British Columbia,  Canada, it is one minute, synchronized across all the world’s time zones, where people do something that means peace to them.

It’s simple and easy to do yet powerful too.

Please join in. Here’s how:

Mark your calendar for Saturday, October 11. Enter it into your phone too.

According to Tara:

Next, scratch your head, and decide how YOU can be peace for 1 minute.
Do anything that means peace to you:
* Do a random act of kindness
* Tell your family how much you love them
* Meditate
* Sing a song
* Help someone across the street
* Volunteer your time
* Do yoga
* Hug (or cuddle or…you know) your lover
* Spend a minute Imagining a World with Peace.

Invite others, too. “I mean, everyone,” says Tara. “Let’s make this go huge! I mean, who wouldn’t want to feel peace? Who wouldn’t you want to share peace with? Can you imagine how great it’ll feel when 100,000+ people around the world feel peace all at once? It gives me shivers. It blows my heart wide open.”

Me too, Tara. So, I’m in.

This reminds me of Hands Across America, something that my family and I did on May 25, 1986. On that day an estimated 6.5 million people joined in and literally held hands across America.

By the way, this One Minute of World Peace is different than One Minute For Peace, which is my own initiative of taking one minute for peace each day at 1:11.

Did Hands Across America matter? Does it change anything? Do these peace actions matter? What do you think? I think they do. I know that when I do things like this, I am moved a little bit closer to glimpsing that we are, indeed, all connected. I am moved toward greater peace, love, joy, and hope in my daily life. And I have faith that we are all touched and affected, for the good.