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THE POWER OF WONDER

“May you see the world with wonder.” 
– from The Twelve Gifts for Healing                             
                              

 

Like Charlotte Eriksson, “I want to remember to notice the wonders of each day, in each moment, no matter where I am, under any circumstance.”  And that includes the circumstances of sickness, sadness, and stress. How about you?

Did you know that wonder promotes healing?

​​​​​​​“The more I wonder, the more I love,” said Alice Walker. Love promotes healing too. As does beauty. And joy.

We were bursting with wonderment in early childhood. It wanes as we age. But we can re-invigorate our sense of wonder. Why would we?

Well, for one reason, as Einstein said, “Whoever…can no longer wonder, no longer marvel, is as good as dead.

 What stirred wonder in you when you were a                            child? What does now?

 Did you experience wonderment when you saw a wildflower growing through a sidewalk crack? The bare roots of a tree clinging to the side of a rocky mountain? Sun stars sparkling on water? Bright green insects? Baby ducklings? A newborn child? The Milky Way?

Do you still feel a little thrill of joyful awe
when you see “God rays” streaming from above
through a break in the clouds? For many people, that sight is a touchstone for faith and wonder.  

How about when you see a full rainbow or a double one?

Let’s intend to experience wonder somehow, somewhere today. At least once.

Along with setting the intention to experience wonder, expect to be delighted. Give thanks for the awesome beauty you trust you will see. Open your mind, your heart, and your eyes. Your ears too. Notice what happens for you.

With reverence,
Charlene

FINDING HUMOR WHEN FACING CANCER

“From there to here, and here to there, funny things are everywhere.”

                             ~ Dr. Seuss

Everything has the potential to be funny. Even cancer. You may remember Gilda Radner and her book, It’s Always Something. Gilda was great at finding the funny.

When facing cancer – or any illness or life challenge – it helps a lot to tap into our inner strength, to hold hope, and to find the funny. Reba McEntire said it well:

“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.”

When I shared the news of my breast cancer diagnosis with you last May, I wrote seriously, with backbone strength and wishbone hope about the healing power of love.

I’d like to give my funny bone a try today. With joy, here’s my story continued:

So, with relative grace and ease I had a double mastectomy and reconstructive surgery.

During the weeks leading up to surgery, I joked a bit about the silver lining. You know me, always looking for uplifts – uplifting thoughts, uplifting feelings. Without having to pay for elective surgery, I was going to end up with a body “uplift!”

Yes, focusing on the positive, I looked forward to having a younger-looking, more perky chest. And I got it. There were other benefits. I could wear tank tops and skinny-strap sundresses without a bra.

Well, one day about a month ago, I noticed that the left side was way perkier on the top than the right. A closer look showed that the “natural slope” of the implant on the left was upside down. Somehow, it had spun around.

When I learned that happens sometimes if the cavity is a bit large for the implant used, I figured, kind of like “what goes up must come down” that “what spun could spin again.” And maybe I could help it.

So that’s what I did. Or tried. And I did get it to turn. But it got stuck half way. So then I had a whole new look, with the “natural slope” going sideways!

The good news is that, somehow during sleep, the implant found its way into proper positioning.

The bad news is that, after swimming, it had spun again into the upside-down position.

But more good news! If I swam some more, it could spin some more.

So now, when I’m done swimming, I check to see…

Even perkiness? Yes? I grab my towel.
​​​​​​​No? Back in for another lap or two or whatever it takes.

Hey, I just might get in better shape!

You know the song, “I Hope You Dance”?
I hope you do. And laugh, too!
Today and every day.

With hope, love, and laughter,
Charlene

PS – I’ve posted a picture of the younger me, when everything was perkier!

APPLYING THE HEALING POWER OF LOVE TO BREAST CANCER

Love And Tenderness Of Cats

 

“Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.”
~
Sai Baba

 

 

Love and healing are primary themes in my life now. They have been for many months, actually years. Whenever I see messages of fear and hate in the news – when I see reports of violence – what comes to the forefront for me are thoughts and quotes like “Love heals” from The Buddha.  

I’m focused on the healing power of love in a very personal way now too. And I wish to share the reason.

A few weeks ago I was diagnosed with cancer in both breasts. Fortunately the tumors are small and treatable.

Along with embracing traditional medicine, I am using many complementary approaches to balance, heal, renew, and strengthen my whole body. In part, that means loving and caring for every little cell, every organ, and every body system as well as looking deeper for what else is calling for healing in me now.

Along with good nutrition (the photo here is of me about to drink a double shot of wheat grass), positive visualization, prayer, meditation, etc., wheatgrass shot
I am bringing the powers of courage, faith, hope, joy
– all of life’s gifts, God’s gifts – to this new adventure.

For it is that too. An adventure. A challenge, yes. But also an adventure. An opportunity to explore and to heal deeply on all levels – physical, mental, emotional, and spiritual. To learn and grow too.

While I won’t be focusing on this personal healing adventure in many blogs, I will share a bit from time to time here and in Today’s Touchstone reflections.  I’ll offer insights and discoveries that I think you may wish to consider…things that may apply to anyone and everyone’s life journey.

I hope you will enjoy such sharings and benefit from them in some way. I would appreciate hearing if you do or do not. I always welcome your feedback.

In the meantime, I appreciate your caring and pouring out love to yourselves, to me, to one another, to all your beloveds  and to your-not-so-beloveds too.  May we all aim to heal all our wounds.

Thank you.

Kindly,
Charlene

SOUL TO SOUL

                     “Blessed is the influence of one true, loving human soul on another.” ~ George Eliot

​Using our gifts, let’s be that: true, loving human souls, blessed influences in the lives of others.

How? First, we aim to be authentic, courageously ourselves, centered in our loving essence. That itself will be a blessing to many.

SOUL TO SOULNext, have a “soul to soul” with at least one person today and every day. What’s a “soul to soul”? It’s like a “heart to heart.” Except, instead of having an actual heartfelt conversation with someone, you communicate “soul to soul.”

Visualize, with a caring feeling, that you are connecting and communicating with a particular person. Set ego aside and allow a wise and loving exchange to happen, “soul to soul.” Even if you don’t “hear” anything back from the other soul, which is often the case, just send a message of respect, acceptance, and encouragement. Or, you can simply say, with reverence,  Namaste or The Light in me honors the Light in you.

You can choose someone you easily talk with or someone who avoids close sharing and intimacy. You can even do this with an estranged family member or friend. Healing miracles can come from this practice.

May wisdom guide the way for each of us to become true loving souls and blessed influences in the world.

Toward peace,
Charlene

TOWARD A COMPLAINT FREE WORLD

Like my friend Kathy, I’ve given up complaining for Lent. We’re both finding it harder than the fasting from chocolate we did as children. Not that we now want to complain more than we wanted chocolate as kids, it’s just that complaints have a way of slipping out. That’s one of the reasons we’re aiming to abstain. It helps us become aware of how often we whine, and becoming aware is the first step toward change.

 

A Complaint Free World BraceletHave you ever heard of the Complaint Free World project? In 2006, a man named Will Bowen challenged fellow church members to give up complaining for 21 days straight. His idea caught on and spread throughout the world. Since the project started, more than 10 million people have received the purple bracelet that is used as a tool in the project.

 

Here’s a related idea: What if, besides working toward a complaint-free world, we create a compliment-rich world?  Continue reading