Archive | January 2013

GETTING OUT THE BITTERNESS: LESSONS FROM EGGPLANT AND AN AGING UNCLE

Salted EggplantEggplant.

 

It can be so delicious, layered in Eggplant Parmesan, Moussaka, and Ratatouille and all by itself, grilled, baked, or fried.

 

Or, it can be bitter.

 

But, that bitterness can be removed, quite easily, too. While there are variations on how that’s best done, the key seems to be salt. Salt draws the bitterness out. Some say to slice, salt, and press the eggplant. Others recommend soaking it in a salty brine.

 

We can experience ourselves, our lives, as delicious.

 

And we can know bitterness.

 

Bitterness increases in eggplants as they age and get stale. Perhaps, in a way, that is what sometimes happens to us.

 

We had an uncle in our family who grew more and more bitter as he aged. One day, when my husband and I visited that uncle, although he was eighty years old, he seemed younger than the last time we had seen him. Something had changed. He looked happy and healthy, too. When we commented about how good he looked, he said, “I got rid of the bitterness.”

 

“How did you do that?” I asked.  Continue reading

FAITH IS TAKING THE FIRST STEP

“Faith is taking the first step even when you can’t see the whole staircase.” – Martin Luther King, Jr. 

 

Think of the dreams and courageous actions taken by Martin Luther King, Jr. Consider how he stepped forward with faith, toward advancing human dignity, toward building peace, toward cultivating reverence among us, believing in things unseen. 

 

Let an image of a staircase be a touchstone for you.
Make it a grand one, for your highest dreams…
for the world and your part in it.

  

May we each further peace.
May our steps be blessed.

SEE THE LOVING ESSENCE IN YOURSELF AND OTHERS

Face of a childLooking into the pure and trusting eyes of a child can help us to sense and see the “Loving Essence.”

 

When we see this in others and ourselves, we shift into an experience of wonder, joy, beauty, strength, peace, compassion, hope…LOVE!

 

The experience is so powerful, sweet, and profound, why would we not seek this way of seeing often?   Continue reading